[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mesit.sk\/ciste-pory-aj-bez-kozmeticky\/#Article","mainEntityOfPage":"https:\/\/www.mesit.sk\/ciste-pory-aj-bez-kozmeticky\/","headline":"\u010cist\u00e9 p\u00f3ry aj bez kozmeti\u010dky","name":"\u010cist\u00e9 p\u00f3ry aj bez kozmeti\u010dky","description":"Kr\u00e1sne chceme by\u0165 v\u0161etky. No ako by to bolo bez \u010distej pleti? Ur\u010dite by ste \u010distenie pleti nemali vynech\u00e1va\u0165 vo svojej beauty rutine. Pravideln\u00e9 \u010distenie pleti je ve\u013emi d\u00f4le\u017eit\u00e9 a\u00a0to nie len pre mastn\u00fa a\u00a0akn\u00f3znu ple\u0165. \u010cierne bodky nechce nikto.... <a class=\"direadmore\" href=\"https:\/\/www.mesit.sk\/ciste-pory-aj-bez-kozmeticky\/\"> Continue Reading&#8230;<\/a>","datePublished":"2019-08-18","dateModified":"2019-08-18","author":{"@type":"Person","@id":"https:\/\/www.mesit.sk\/author\/#Person","name":"","url":"https:\/\/www.mesit.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d61351daa6b4b113e92ed2d39ca84063b8a3419e3b611b82557c5b9e6ade1cef?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d61351daa6b4b113e92ed2d39ca84063b8a3419e3b611b82557c5b9e6ade1cef?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mesit.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mesit.sk\/wp-content\/uploads\/img_a304864_w16601_t1566231547.jpg","url":"https:\/\/www.mesit.sk\/wp-content\/uploads\/img_a304864_w16601_t1566231547.jpg","height":0,"width":0},"url":"https:\/\/www.mesit.sk\/ciste-pory-aj-bez-kozmeticky\/","wordCount":393,"articleBody":"Kr\u00e1sne chceme by\u0165 v\u0161etky. No ako by to bolo bez \u010distej pleti? Ur\u010dite by ste \u010distenie pleti nemali vynech\u00e1va\u0165 vo svojej beauty rutine. Pravideln\u00e9 \u010distenie pleti je ve\u013emi d\u00f4le\u017eit\u00e9 a\u00a0to nie len pre mastn\u00fa a\u00a0akn\u00f3znu ple\u0165. \u010cierne bodky nechce nikto.Pre mastn\u00fa a\u00a0akn\u00f3znu ple\u0165 je v\u0161ak h\u013abkov\u00e9 \u010distenie k\u013e\u00fa\u010dov\u00e9. Zabra\u0148uje tvorbe nie len \u010diernych bodiek, ale aj akn\u00e9 samotn\u00e9ho. S\u00a0pravideln\u00fdm \u010disten\u00edm m\u00f4\u017eete aj doma minimalizova\u0165 tvorbu bo\u013eav\u00fdch podko\u017en\u00fdch vriedkov.V\u00a0prvom rade je pred \u010disten\u00edm nutn\u00e9 ple\u0165ov\u00e9 p\u00f3ry otvori\u0165. Najjednoduch\u0161ie tak sprav\u00edme hor\u00facou sprchou a\u00a0teda to m\u00e1me rovno dva v\u00a0jednom. \u0160ikovn\u00e9, v\u0161ak?Nasleduje odstr\u00e1nenie ne\u010dist\u00f4t. Na tento krok budeme potrebova\u0165 nejak\u00fd olej, napr\u00edklad ru\u017eov\u00fd alebo kokosov\u00fd. Vo\u013eba z\u00e1le\u017e\u00ed na v\u00e1s. T\u00fdmto olejom mas\u00edrujte ple\u0165 nieko\u013eko min\u00fat a\u00a0pritom venujte zv\u00fd\u0161en\u00fa pozornos\u0165 tzv. \u201eT-z\u00f3ne\u201c, \u010delu a\u00a0miestam kde sa v\u00e1m typicky akn\u00e9 tvor\u00ed. To, \u017ee sa akn\u00e9 objavuje len na niektor\u00fdch miestach zna\u010d\u00ed zanedban\u00e9 p\u00f3ry v\u00a0tejto oblasti.N\u00e1sledne tv\u00e1r opl\u00e1chnite vodou a\u00a0zvy\u0161n\u00fd olej vysajte frot\u00e9 uter\u00e1\u010dikom.Nasleduje p\u00edling (exofil\u00e1cia). Siahnite po va\u0161om ob\u013e\u00fabenom pr\u00edpravku z\u00a0drog\u00e9rie alebo si jednoducho vytvorte svoj vlastn\u00fd. Na internete je plno n\u00e1vodov napr\u00edklad na k\u00e1vov\u00fd p\u00edling, cukrov\u00fd \u010di ten, ktor\u00fd obsahuje s\u00f3du. Pozor, nepou\u017e\u00edvajte p\u00edling na citliv\u00fa poko\u017eku!A\u00a0posledn\u00fd krok \u2013 hydrat\u00e1cia. Rob\u00edme ju hlavne preto, \u017ee za roz\u0161\u00edren\u00fdmi p\u00f3rmi m\u00f4\u017ee by\u0165 aj dehydrat\u00e1cia (a preto by sme, diev\u010dat\u00e1, mali pi\u0165 ve\u013ea vody)- Naneste hydrata\u010dn\u00fa masku alebo kr\u00e9m, m\u00f4\u017eete vyu\u017ei\u0165 r\u00f4zne oleje&#8230; Je to len na v\u00e1s a\u00a0va\u0161om pocite, \u010do je v\u00e1m pr\u00edjemn\u00e9.Aby ste ple\u0165 udr\u017eali hydratovan\u00fa, naneste e\u0161te raz tenk\u00fa vrstvu oleja. Nebojte sa toho ani pri mastnej pleti. \u00a0Opakujte zhruba 1x do t\u00fd\u017ed\u0148a a\u00a0budete ma\u0165 ple\u0165 ako b\u00e1b\u00e4tko! Ak sa rozhodnete vyr\u00e1\u017eky vytl\u00e1\u010da\u0165, oba\u013ete si prsty serv\u00edtkou a\u00a0miesto po vyr\u00e1\u017eke vydezinfikujte. Netla\u010dte v\u0161ak zap\u00e1len\u00e9 akn\u00e9!                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010cist\u00e9 p\u00f3ry aj bez kozmeti\u010dky","item":"https:\/\/www.mesit.sk\/ciste-pory-aj-bez-kozmeticky\/#breadcrumbitem"}]}]