[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mesit.sk\/pochopme-problematiku\/#Article","mainEntityOfPage":"https:\/\/www.mesit.sk\/pochopme-problematiku\/","headline":"Pochopme problematiku","name":"Pochopme problematiku","description":"Za \u00fa\u010delom online pr\u00e1ce alebo inform\u00e1ci\u00ed kdejak\u00fdch niekedy treba ve\u013ea \u00fasilia ale d\u00e1 sa to. Ja \u010dasto vyh\u013ead\u00e1vam aj lek\u00e1rske veci o zdrav\u00fd a podobne. Ako ke\u010f mi zistili histam\u00edn nemala som o tom \u017eiadne vedomosti len som prakticky vedela... <a class=\"direadmore\" href=\"https:\/\/www.mesit.sk\/pochopme-problematiku\/\"> Continue Reading&#8230;<\/a>","datePublished":"2023-09-13","dateModified":"2023-09-13","author":{"@type":"Person","@id":"https:\/\/www.mesit.sk\/author\/#Person","name":"","url":"https:\/\/www.mesit.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d61351daa6b4b113e92ed2d39ca84063b8a3419e3b611b82557c5b9e6ade1cef?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d61351daa6b4b113e92ed2d39ca84063b8a3419e3b611b82557c5b9e6ade1cef?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mesit.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mesit.sk\/wp-content\/uploads\/laptop-1836990_640.jpg","url":"https:\/\/www.mesit.sk\/wp-content\/uploads\/laptop-1836990_640.jpg","height":0,"width":0},"url":"https:\/\/www.mesit.sk\/pochopme-problematiku\/","about":["Online"],"wordCount":606,"articleBody":"Za \u00fa\u010delom online pr\u00e1ce alebo inform\u00e1ci\u00ed kdejak\u00fdch niekedy treba ve\u013ea \u00fasilia ale d\u00e1 sa to. Ja \u010dasto vyh\u013ead\u00e1vam aj lek\u00e1rske veci o zdrav\u00fd a podobne. Ako ke\u010f mi zistili histam\u00edn nemala som o tom \u017eiadne vedomosti len som prakticky vedela \u017ee t\u00e1 choroba existuje. Nu\u017e poviem v\u00e1m nie sranda ak to niektor\u00fd m\u00e1te viete o \u010dom hovor\u00edm. M\u0148a sp\u00f4sobuje ukrutn\u00e9 probl\u00e9my predv\u010derom zjedla nanuky a slan\u00e9 \u010dipsy des. Ve\u010der ma za\u010dalo svrbie\u0165 cel\u00e9 telo ve\u013ek\u00e9 puky sa mi vyhodili po tele jednoducho to nem\u00f4\u017eem jes\u0165. Nu\u017e v\u010dera som vysk\u00fa\u0161ala znova a to ist\u00e9 syst\u00e9mov\u00e1 reakcia vyh\u00e1dzala som znova \u010di\u017ee nie\u010do mi hrozne \u0161kod\u00ed. Ja m\u00e1m zisten\u00fa aj potravinov\u00fa alergiu skr\u00ed\u017een\u00fa. Mala by som \u00eds\u0165 aj na vy\u0161etrenie imunol\u00f3govi. A teraz po roku na sonografiu zo \u017eal\u00fadkom. \u010co je vlastne t\u00e1to potvora t\u00ed \u010do m\u00e1te viete \u010do je to za neplechu. Nako\u013eko histam\u00edn m\u00e1me ka\u017ed\u00fd v tele niekto ho \u0161tiepy viac a niekto v\u00f4bec ja som ten pr\u00edpad v\u0161etko mi \u0161kod\u00ed. Ob\u010das sk\u00fa\u0161am jes\u0165 lepok v potravin\u00e1ch ako ro\u017eok oby\u010dajn\u00fd na ra\u0148ajky d\u00e1m si trochu \u017eivo\u010d\u00ed\u0161ne maslo na tenko a na to bu\u010f ob\u010das \u0161unku alebo LUNTER POMAZANKA to je veg\u00e1n. Ja to m\u00e1m hrozn\u00e9 prejavy p\u00e1lenia po \u010drev\u00e1ch cez bolesti po \u010drev\u00e1ch k\u00fdchania a podobne. No skomplikuje to \u017eivot riadne. Aj di\u00e9tou sa d\u00e1 to korigova\u0165 ale vylie\u010di\u0165 sa to ned\u00e1 ke\u010f to raz u\u017e m\u00e1te tak do konca \u017eivota. My \u010do m\u00e1me histam\u00edn mali by sme sa vyvarova\u0165 chemick\u00fdm vyr\u00e1ban\u00edm produktom aj hodov\u00fdm jedl\u00e1m aj sladkostiam. Mus\u00edme vari\u0165 e\u0161te \u017ee to milujem vari\u0165 doma dom\u00e1cu stravu. Nu\u017e kde h\u013eada\u0165 pr\u00edrodn\u00e9 zdroje napr. m\u00e4so. My s\u00edce m\u00e1me zn\u00e1mu \u010do n\u00e1m d\u00e1 ob\u010das m\u00e1\u0161 len aj ona to dr\u017e\u00ed rok aj viac v mrazni\u010dke a to pre n\u00e1s \u010do m\u00e1me histam\u00edn nie je to ide\u00e1lne. Napr. ke\u010f nie\u010do zjem in\u00e9 m\u00e1m bru\u0161ko ako bal\u00f3n otras tr\u00e1penie. E\u0161te \u017ee m\u00e1me to\u013eko u\u017e dnes o tom poznatkov aj ke\u010f st\u00e1le je to m\u00e1lo m\u00e1m knihy v jednej sa uv\u00e1dza Elimina\u010dn\u00e1 di\u00e9ta v inej zase inak tam je cel\u00e1 \u0161k\u00e1la potrav\u00edn zak\u00e1zan\u00e1 lebo ka\u017ed\u00e9mu sa to inak prejav\u00ed predsa sme individu\u00e1lne. \u010co sa t\u00fdka m\u0148a h\u013ead\u00e1m r\u00f4zne zdroje. Predned\u00e1vnom som si dala ot\u00e1zku na FB oh\u013eadom m\u00f4jho ochorenia ale tie koment\u00e1re ka\u017ed\u00fd inak jeden v\u00e1m odpor\u00fa\u010da lieky tie\u017e a \u010fal\u0161ie in\u00e9 mysl\u00edm si \u017ee najlep\u0161ie je s\u00e1m \u010do uzn\u00e1te za vhodn\u00e9. Ako sa hovor\u00ed pod\u013ea svojho uv\u00e1\u017eenia. V s\u00fa\u010dasnej dobe patr\u00ed toto ochorenie ve\u013emi roz\u0161\u00edren\u00e9mu aj ke\u010f o jeho existencii mnoho z n\u00e1s netu\u0161\u00ed. Mysl\u00edm si \u017ee by mala by\u0165 viac kladen\u00e1 na inform\u00e1cie a \u0161\u00edri\u0165 to cez FB \u010di m\u00e9dia alebo viac p\u00edsa\u0165 o tom lebo st\u00e1le to nie dokonal\u00e9 \u010do sa t\u00fdka toho. Ako sa vlastne zbavi\u0165 vyhn\u00fa\u0165 odpor\u00fa\u010dala by som aj \u0161kolenia o tejto problematike. Aj samotn\u00fd lektori by sa mali o t\u00fato problematiku zauj\u00edma\u0165 a robi\u0165 predn\u00e1\u0161ky a podobne.                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pochopme problematiku","item":"https:\/\/www.mesit.sk\/pochopme-problematiku\/#breadcrumbitem"}]}]