[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mesit.sk\/prevencia-krcovych-zil-sa-nezaobide-bez-odborneho-vysetrenia\/#Article","mainEntityOfPage":"https:\/\/www.mesit.sk\/prevencia-krcovych-zil-sa-nezaobide-bez-odborneho-vysetrenia\/","headline":"Prevencia k\u0155\u010dov\u00fdch \u017e\u00edl sa nezaob\u00edde bez odborn\u00e9ho vy\u0161etrenia","name":"Prevencia k\u0155\u010dov\u00fdch \u017e\u00edl sa nezaob\u00edde bez odborn\u00e9ho vy\u0161etrenia","description":"Ako \u010dasto by ste si mali necha\u0165 odborne skontrolova\u0165 \u017eily na noh\u00e1ch? Ak nepatr\u00edte do \u017eiadnej z rizikov\u00fdch skup\u00edn, ktor\u00e9 si vymenujeme ni\u017e\u0161ie a ak neholdujete \u017eiadnym neduhom, ktor\u00e9 k\u0155\u010dov\u00e9 \u017eily sp\u00f4sobuj\u00fa alebo zhor\u0161uj\u00fa, tak minim\u00e1lne raz za dva roky.... <a class=\"direadmore\" href=\"https:\/\/www.mesit.sk\/prevencia-krcovych-zil-sa-nezaobide-bez-odborneho-vysetrenia\/\"> Continue Reading&#8230;<\/a>","datePublished":"2019-12-21","dateModified":"2019-12-21","author":{"@type":"Person","@id":"https:\/\/www.mesit.sk\/author\/#Person","name":"","url":"https:\/\/www.mesit.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d61351daa6b4b113e92ed2d39ca84063b8a3419e3b611b82557c5b9e6ade1cef?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d61351daa6b4b113e92ed2d39ca84063b8a3419e3b611b82557c5b9e6ade1cef?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mesit.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mesit.sk\/wp-content\/uploads\/img_a310219_w16756_t1582389499.jpg","url":"https:\/\/www.mesit.sk\/wp-content\/uploads\/img_a310219_w16756_t1582389499.jpg","height":0,"width":0},"url":"https:\/\/www.mesit.sk\/prevencia-krcovych-zil-sa-nezaobide-bez-odborneho-vysetrenia\/","about":["Dom"],"wordCount":421,"articleBody":"   Ako \u010dasto by ste si mali necha\u0165 odborne skontrolova\u0165 \u017eily na noh\u00e1ch? Ak nepatr\u00edte do \u017eiadnej z rizikov\u00fdch skup\u00edn, ktor\u00e9 si vymenujeme ni\u017e\u0161ie a ak neholdujete \u017eiadnym neduhom, ktor\u00e9 k\u0155\u010dov\u00e9 \u017eily sp\u00f4sobuj\u00fa alebo zhor\u0161uj\u00fa, tak minim\u00e1lne raz za dva roky. Ak naopak do rizikovej skupiny patr\u00edte alebo holdujete r\u00f4znym \u0161kodliv\u00fdm zlozvykom, tak by ste sa mali na cievne objedna\u0165 minim\u00e1lne raz do roka.    K\u0155\u010dov\u00e9 \u017eily nemus\u00ed by\u0165 vidie\u0165 Nespoliehajte sa na to, \u017ee ste si pre\u010d\u00edtali dva &#8211; tri \u010dl\u00e1nky o k\u0155\u010dov\u00fdch \u017eil\u00e1ch, a tak ich viete zaru\u010dene identifikova\u0165 aj sami. V prvom rade, prejavy k\u0155\u010dov\u00fdch \u017e\u00edl s\u00fa u ka\u017ed\u00e9ho in\u00e9. V rade druhom, niekedy ich nemus\u00ed by\u0165 ani vidie\u0165. Takzvan\u00e9 vn\u00fatorn\u00e9 kr\u010dov\u00e9 \u017eily, sa nach\u00e1dzaj\u00fa vo vn\u00fatri n\u00f4h, teda nevystupuj\u00fa nad povrch poko\u017eky. Odhal\u00edte ich tak, \u017ee v\u00e1m opuchaj\u00fa nohy, m\u00f4\u017eu v\u00e1s teoreticky aj bolie\u0165, no niektor\u00ed \u013eudia nemusia poci\u0165ova\u0165 \u017eiadne nepr\u00edjemn\u00e9 veci. Vy\u0161etrenie pomocou ultrazvuku je teda nepochybne ve\u013emi potrebn\u00e9. Rizikov\u00e9 skupiny, ktor\u00e9 by mali k lek\u00e1rovi z\u00e1js\u0165 ka\u017ed\u00fd rok Dedi\u010dnos\u0165  K\u0155\u010dov\u00e9 \u017eily m\u00f4\u017ee aj zdedi\u0165. Ide o takzvan\u00e9 nespr\u00e1vne zlo\u017eenie \u017eilovej steny. Preto m\u00f4\u017ee nasta\u0165 hor\u0161ia pevnos\u0165 stien ciev, v d\u00f4sledku \u010doho sa omnoho jednoduch\u0161ie po\u0161kodia \u2013 roztiahnu. Nadv\u00e1ha Takpovediac \u0165a\u017ek\u00e9 telo, doslova tla\u010d\u00ed na va\u0161e cievy, v ktor\u00fdch vytv\u00e1ra vy\u0161\u0161\u00ed tlak. Pre \u013eud\u00ed, ktor\u00ed s\u00fa \u0161t\u00edhli a naraz priber\u00fa \u010do i len tri kilogramy, m\u00f4\u017ee predstavova\u0165 riziko aj tak\u00e1to nevinn\u00e1 nadv\u00e1ha. Tehotenstvo Svoju \u00falohu zohr\u00e1va samotn\u00e1 v\u00e1ha tela, no aj hormon\u00e1lne zmeny v tele \u017eeny. svoje urob\u00ed aj to, \u017ee zv\u00e4\u010d\u0161uj\u00faca sa maternica tla\u010d\u00ed na panvu, a preto doch\u00e1dza k hor\u0161iemu prietoku krvi a prekrvovaniu doln\u00fdch kon\u010dat\u00edn. Vo v\u0161eobecnosti plat\u00ed, \u017ee \u010d\u00edm viac det\u00ed ste porodili, t\u00fdm n\u00e1chylnej\u0161ia ste na vznik k\u0155\u010dov\u00fdch \u017e\u00edl (po\u010det tehotenstiev). \u010cast\u00e9 nam\u00e1hanie n\u00f4h  Cievam nerobia dobre. Naopak, ch\u00f4dza, bez na kr\u00e1tke trate alebo bicyklovanie je pre nich prospe\u0161n\u00e9. Pozn\u00e1me dokonca rizikov\u00e9 povolanie s\u00favisiace so vznikom k\u0155\u010dov\u00fdch \u017e\u00edl. Naj\u010dastej\u0161ie ide o \u010da\u0161n\u00ed\u010dky, pokladn\u00ed\u010dky, predava\u010dky alebo zamestnancov vo fabrik\u00e1ch, kde je potrebn\u00e9 st\u00e1tie pri p\u00e1se alebo sedene za stolom.                                                                                                                                                                                                                                                                                                                                                                                          4.8\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Prevencia k\u0155\u010dov\u00fdch \u017e\u00edl sa nezaob\u00edde bez odborn\u00e9ho vy\u0161etrenia","item":"https:\/\/www.mesit.sk\/prevencia-krcovych-zil-sa-nezaobide-bez-odborneho-vysetrenia\/#breadcrumbitem"}]}]